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Wellness Open Sessions

Open Yoga
Mondays and Wednesdays: January 7, 9, 14, 15
4- 5 p.m.

Open Relaxation Techniques
Tuesdays: January 8 and 15
2:30 - 3:15 p.m.

Open T’ai Chi
Thursdays: January 10 and 17
2: 30 -3:15 p.m.

No registration necessary, just drop in to Room H005 across from
the Wellness Center. Beginning and Intermediate levels available.
No equipment is necessary. You must have a valid NCC Photo I.D.

For more information contact Ty Griese at (203) 857-7195.